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The Emotionally Agile Brain: Mastering the 12 Emotional Needs that Drive Us is the first book to address the entire landscape of human emotional needs, designed to help readers understand what they really want in life, common barriers, and the actions they should take to find fulfillment, with the ultimate goal of integrating the twelve needs into
a single life purpose.
The Emotionally Agile Brain
** Provides a guide to authentic happiness based on identifying and meeting your (often subconscious) needs.
** Offers a comprehensive approach to understanding and fulfilling your (true) emotional needs.
** It distills more than 150 years of psychological theory and research into one simple, easy-to-understand framework
The Emotionally Agile Brain: Mastering the 12 Emotional Needs that Drive Us is the first book to address the entire landscape of human emotional needs, designed to help readers understand what they really want in life, common barriers, and the actions they should take to find fulfillment, with the ultimate goal of integrating the twelve needs into
a single life purpose.
The Emotionally Agile Brain
** Provides a guide to authentic happiness based on identifying and meeting your (often subconscious) needs.
** Offers a comprehensive approach to understanding and fulfilling your (true) emotional needs.
** It distills more than 150 years of psychological theory and research into one simple, easy-to-understand framework